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Self Confidence is the Best Selfie Filter

Hey family! Today I want to talk to you for a minute about the power of self confidence. As I go through this journey to become more body positive and self-accepting, I’m learning that You really are what you think you are. First, let me provide you with a little back story… A few weeks […] Read more…

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Grain-Free Peanut Butter Blondies

One of the most common misconceptions about clean eating and eating on a Paleo diet, is that you have to sacrifice good desserts. Of course you can attempt making healthier versions of them but they won’t taste the same, right? Wrong! Today I’m going to share with you my most prized, Grain Free Peanut Butter […] Read more…

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My Fitness & Weight loss Journey This Far

My weight loss journey first started back in 2005, then 2008, 2010, 2011, so on and so forth. If anyone should be the poster child for yo-yo dieting and commitment issues, it should be me! I’ve always been big and I’ve always been told I needed to lose weight. By the time I graduated high […] Read more…